3 TIPS TO USE FENG SHUI FOR OPTIMAL SLEEP

3 TIPS TO USE FENG SHUI FOR OPTIMAL SLEEP

“Sleep is the best meditation.” ~Dalai Lama Why is our bedroom important? We spend at least a third of our lives sleeping. We sleep to reset our brains, heal our bodies, and metabolize the day prior. In BTB Feng Shui, the bedroom is the center of health, healing, and...
Struggle with Stillness

Struggle with Stillness

  “When the five senses and the mind are stilled, when the reasoning intellect rests in silence, then begins the highest path.” ~ The Katha Upanishad   First House of Water Year     Many of the readers know that I am pretty into Western Astrology....
Cycles of Nature & Life

Cycles of Nature & Life

“Heaven and Earth abolish the old and bring about the new, Then the four seasons complete their changes.” ~I Ching, The Book of Changes Living & Changing We have now passed the autumnal equinox in the Northern Hemisphere. As the energy shifts into cooler weather...
KITCHENS & COLOR

KITCHENS & COLOR

 “There is nothing nicer than a kitchen really made for a cook. Things that are designed to be used always have an innate beauty” ~ Julia Child   What is the Best Color to Paint a Kitchen?     This question was recently asked of me and I decided to...
DECLUTTER TIPS

DECLUTTER TIPS

“The first step to getting what you want is to have the courage to get rid of what your don’t.” ~Zig Zigglar Declutter — What is all the buzz about? Chances are, if you read this blog, you have some interest in your interior environment, and you may be...